You can remove the drywall or whatever interior sheathing you have and stuff the wall cavity with batten insulation pink fiberglass rock sol etc or you could do a spray foam.
How to insulate bathroom walls.
Make your bathroom walls thicker the best way to soundproof a bathroom wall is to add an extra layer of drywall with a damping compound like green glue and a soundproofing material like mlv in between.
Steps on insulation installation 1.
Notch batts around electrical boxes.
To do that lay a batt on the floor in.
The caulk between them absorbs vibrations.
10 tips to improve wall insulation.
This combo requires more time and knowledge.
Tuck the insulation into the cavity snug against the top of the stud bay and edges flush with the.
Seal narrow gaps with foam.
If the whole batt cannot fit inside the cavity cut off the excess material with a scalpel knife leaving a couple of centimeters over on each side to ensure a tight fit.
Use the discarded material to fill gaps nooks and crannies.
Insulating interior bathroom walls place the insulation slabs or batts inside the wall cavity between the studs.
Bathroom projects need special consideration because of the humidity and moisture that bathrooms generate.
If you were looking to add insulation inside the walls there are a few ways to go about this.
New construction in the best case scenario you can insulate the wall behind the shower during initial construction at the same time you insulate the rest of the exterior walls.
Additionally it s definitely not the cheapest method too.
For narrow stud bays you have to trim down the batt s width.
When moisture becomes trapped in walls mold and mildew can grow damaging your home and presenting a potential health danger.
It s easy to insulate your walls with fiberglass insulation at least when they re open but the job still.
For even greater soundproofing install two layers of drywall with a 3 8 inch bead of acoustical caulk applied around the back of the second layer.